Join my breathwork group sessions. An opportunity to support and resource yourself with a breathwork session in community, whether you are a breathwork regular or just starting on your breathwork journey.
In group sessions you will be guided in breathwork, sometimes exploring a specific theme with music. The sessions provide an opportunity to bring whatever is happening for you and get support through breathing. In the session I will briefly introduce breathwork, so no previous experience is necessary and I will then guide you in a ‘breathe’. If you’re new to breathwork you might like to do one of my shorter taster sessions before hand.
Online Group Taster Sessions
7pm on Monday 8th and Thursday 18th September
Online Group Sessions
7.30pm on Monday 8th and Thursday 18th September
In-person Group Sessions
Autumn 2025 dates TBA at the Black Mountain Barns near Longtown, Herefordshire
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