Join my breathwork group sessions. An opportunity to support and resource yourself with a breathwork session in community, whether you are a breathwork regular or just starting on your breathwork journey.
In group sessions you will be guided in breathwork, sometimes exploring a specific theme with music. The sessions provide an opportunity to bring whatever is happening for you and get support through breathing. In the session I will briefly introduce breathwork, so no previous experience is necessary and I will then guide you in a ‘breathe’. If you’re new to breathwork you might like to do one of my shorter taster sessions before hand.
Online Group Taster Sessions
* New dates coming soon *
Online Group Sessions
* New dates coming soon *
In-person Group Sessions
Next dates Thursdays 2 Oct, 6 Nov & 11 Dec at 7pm at the Black Mountain Barns near Longtown, Herefordshire
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